Working as a telemarketing can be taxing on your face, neck, and eyes. Like many people with a desk job, you will be focusing on a computer for long periods each day. However, because you will be talking a lot as well, you may experience more facial stress than other desk workers. Strain of your facial muscles can cause headaches and fatigue. To reduce these symptoms and boost your productivity, it is important that you take regular breaks throughout the day to perform some or all of the following exercises.
6 August 2015